CoreAlign® Teacher Training

Power.  Posture.  Precision. 

The CoreAlign® system from Balanced Body® stimulates core stability muscles to fire in perfect timing while performing challenging exercises, stretches and core controlled aerobic training. Give your clients a unique exercise experience that improves gait, posture, balance and functional movement. Clients at all fitness levels will feel the difference.

Balanced Body offers CoreAlign training for individuals with a strong background in movement, such as accredited Pilates instructors, personal trainers, movement teachers and physical therapists. Developed by Jonathan Hoffman, a physical therapist, the method is used for musculoskeletal rehabilitation, performance enhancement and as a regular sport for a healthy lifestyle.

The CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. CoreAlign 1: Foundations, provides the theoretical basis of the method along with essential exercises to illustrate the full potential of the CoreAlign. CoreAlign 2: Progressions, builds on the key exercises to challenge balance, coordination and complex movement patterns for clients at any level, from physical therapy patients to professional athletes. 

CoreAlign
Via Pilates in Henderson, NV - offering pilates, barre, TRX and yoga

1410 E. Lake Mead Parkway, Suite 100

Henderson, NV  89015

Contact Us:

 

Call or text : ​702-568-0985

Email : info@via-pilates.com

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                  © 2020 by Via Pilates, LLC