First of all...THANK YOU, THANK YOU, THANK YOU!!! With the incredible success of our morning mat, barre and mat/barre blend classes...AND with the announcement that Governor Sisolak has put a "Stay-at-Home" order in place until at least April 30th...we're excited to be offering even MORE classes for our amazing Via Pilates clients.
We've already added a Friday morning Stability Ball class at 9:45am. This class will use a large (55-65cm) stability ball - yup, the kind many of us have at home in a closet or somewhere. It'll be a challenging, fun class. Expect to get your heart rate up and to feel those muscles burning! This is a somewhat advanced class, and not appropriate for clients who have balance issues or fall risk concerns (contact Jeanine at 310-403-4301 to confirm this is an appropriate class for you).