PILATES

No matter your age or physical abilities, Pilates can help improve strength, mobility and flexibility.  Pilates exercises focus on developing a strong “core” while integrating the whole body and mind, thereby improving overall body awareness, posture, and coordination. Put simply, Pilates helps the way your body moves, feels and functions!

COREALIGN®

The CoreAlign method stimulates core stability muscles to fire in perfect timing while performing functional exercises, deep stretches and core-controlled aerobic training. The CoreAlign method is used for musculoskeletal rehabilitation, performance enhancement and general overall conditioning.

VIRTUAL STUDIO

Whether you're looking for online options to compliment your in-studio sessions, you live across town, across the country, or even farther - online private sessions or interactive virtual group classes may be the answer to help you reach your fitness goals.

THERAPEUTIC EXERCISE

Many clients seek out Pilates-based movement practices because they've heard "Pilates is good for back pain" or something similar. While this is often true, it is essential to find highly skilled and qualified instructors to help you work safely toward your movement and fitness goals.

Via Pilates in Henderson, NV - offering pilates, barre, TRX and yoga

1410 E. Lake Mead Parkway, Suite 100

Henderson, NV  89015

Contact Us:

 

Call or text : ​702-568-0985

Email : info@via-pilates.com

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                  © 2020 by Via Pilates, LLC