PILATES

Regardless of age or physical abilities, Pilates helps develop the "core" and conditions the whole body for improved strength, flexibility, posture and coordination.

Photo courtesy of Balanced Body®

Via Pilates is a Pilates-based studio specializing in innovative exercise programming for all fitness levels through functional movement training for physical fitness, injury prevention, physical rehabilitation,

athletic conditioning and more. 

 

Offering private and small-group classes at our Henderson, NV, location and a daily variety of interactive online mat, prop and equipment classes.

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